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Raise a Happy, Healthy Eater

Everything you need to start solids with confidence.

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About the app

A Pediatric Pro In Your Pocket

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About Solid Starts
  1. What. When. How.

    Guided introduction to starting solids.

Reviews

Trusted by millions of parents around the world

“The best purchase I’ve made as a parent. Solid Starts took away all my anxiety with easy serving tips, recipes, and step-by-step allergen introduction.”
— Ashley
“It’s a wonderful way to educate parents and caregivers and I don’t make a move without it.”
— Hilary Swank
“We have a happy little eater at home. He has his days, but we have always done what you suggest, and it's like magic. Almost every tip works like a charm for us.”
— Susana
“The best investment I made for my child and my mental sanity. It made all my fears and stress go away. I cannot recommend it enough.”
— Malika
“My son started daycare last month, and in a flurry of emotions, some were calmed when his teacher told me he was such a good eater… best in his class! Everyone is on their own journey but thank you, Solid Starts for making ours so much easier!!!!”
— Jennifer
“I’m a pediatrician and I LOVE this app and recommend it to friends and patients!!”
— Callie

Our Team

Your Pediatric Team

Let our multidisciplinary team of licensed pediatric professionals guide you.

Dr. Rachel Ruiz

Dr. Rachel Ruiz

MD, FAAP, CLC

Kary Rappaport

Kary Rappaport

OTR/L, MS, SCFES, IBCLC

Kim Grenawitzke

Kim Grenawitzke

OTD, OTR/L, SCFES, IBCLC, CNT

Dr. Sakina Bajowala

Dr. Sakina Bajowala

MD, FAAAAI

Venus Kalami

Venus Kalami

MNSP, RD, CSP

Marisa Suarez

Marisa Suarez

MS, OTR/L, SWC, CLEC, PMH-C

As Seen On

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